Each week we partake of the sacrament and make a covenant with our Heavenly Father. We promise to link our identity with the Savior’s by pledging our willingness to take upon us His name, to always remember Him, and to keep His commandments. Conscientiously preparing for and worthily making these covenants each week anchors us to the Savior, helps us internalize our commitment, and powerfully propels us along the covenant path.
| Unwavering Commitment to Jesus Christ
You will remember that I have invited the youth of The Church of Jesus Christ of Latter-day Saints to enlist in the Lord’s youth battalion to participate in the greatest cause on earth today—the gathering of Israel. I issued this invitation to our youth because they are unusually gifted in reaching out to others and sharing what they believe in a convincing fashion.
| Witnesses, Aaronic Priesthood Quorums, and Young Women Classes
Dear brothers and sisters, I promise and testify that these comprehensive adjustments, under the direction of an inspired president and prophet, Russell M. Nelson, will empower and strengthen every member of the Church. Our youth will develop greater faith in the Savior, be protected from the temptations of the adversary, and stand prepared to meet life’s challenges.
| Adjustments to Strengthen Youth
Sisters and brothers, through the incessant din and drumbeat of our day, may we strive to see Christ at the center of our lives, of our faith, and of our service. That is where true meaning lies.
| The Message, the Meaning, and the Multitude
As we diligently implement these adjustments, may we never lose sight of our purpose: to strengthen our resolve to follow Jesus Christ and help others come unto Him.
Like our Heavenly Parents and our Savior, we have a physical body and experience emotions. My dear sisters, it is normal to feel sad or worried once in a while. Sadness and anxiety are natural human emotions. However, if we are constantly sad and if our pain blocks our ability to feel the love of our Heavenly Father and His Son and the influence of the Holy Ghost, then we may be suffering from depression, anxiety, or another emotional condition.
| Thru Cloud and Sunshine, Lord, Abide with Me!
It is important to recognize that depression is not the result of weakness, nor is it usually the result of sin. It “thrives in secrecy but shrinks in empathy.” Together, we can break through the clouds of isolation and stigma so the burden of shame is lifted and miracles of healing can occur.
| Thru Cloud and Sunshine, Lord, Abide with Me!
One of the ultimate ironies of eternity is that the adversary, who is miserable precisely because he has no physical body, invites and entices us to share in his misery through the improper use of our bodies. The very tool he does not have and cannot use is thus the primary target of his attempts to lure us to physical and spiritual destruction.
| Watchful unto Prayer Continually (Alma 34:39; Moroni 6:4; Luke 21:36)
Keeping promises is not a habit; it is a characteristic of being a disciple of Jesus Christ.
| Standing by Our Promises and Covenants
We must never persecute those who do not share our beliefs and commitments. Regretfully, some persons facing these issues continue to feel marginalized and rejected by some members and leaders in our families, wards, and stakes. We must all strive to be kinder and more civil.