Reyna I. Aburto

Like our Heavenly Parents and our Savior, we have a physical body and experience emotions. My dear sisters, it is normal to feel sad or worried once in a while. Sadness and anxiety are natural human emotions. However, if we are constantly sad and if our pain blocks our ability to feel the love of our Heavenly Father and His Son and the influence of the Holy Ghost, then we may be suffering from depression, anxiety, or another emotional condition.

Reyna I. Aburto  |  Thru Cloud and Sunshine, Lord, Abide with Me!

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It is important to recognize that depression is not the result of weakness, nor is it usually the result of sin. It “thrives in secrecy but shrinks in empathy.” Together, we can break through the clouds of isolation and stigma so the burden of shame is lifted and miracles of healing can occur.

Reyna I. Aburto  |  Thru Cloud and Sunshine, Lord, Abide with Me!

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