No one reaches out to you for compassion or empathy so you can teach them how to behave better. They reach out to us because they believe in our capacity to know our darkness well enough to sit in the dark with them.
How much we know ourselves is extremely important but how we treat ourselves is the most important.
The origin of the word “courage” comes from the word “cour”, which mean heart, and it means to completely share your story with your whole heart.
The people who have a strong sense of love and belonging, BELIEVE they are worthy of love and belonging.